Anna Hanson Yoga - Finding Balance 60 min x264 aac [MP4]


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Torrent Hash : 33E881461F9C7AF97FBFBE2BB1F05BA1BCB627EB
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 793.28 MB


Anna Hanson Yoga - Finding Balance 60 min x264 aac [MP4]
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Anna Hanson Yoga - Finding Balance 60 min
     Anna Hanson Yoga - Finding Balance 60 min.mp4 -
793.28 MB



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This hour-long class is about finding balance in your practice and in your life. Often we’re so busy that we find ourselves pulled in a million directions and our mind has a difficult time focusing at the task at hand. Balancing poses are fantastic for keeping us present because of how challenging they can be. So let’s balance in a variety of ways in an effort to quiet our minds and increase our strength.

Level: Intermediate/Advanced

Video; x264; 1280*720 (16:9); 1818 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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